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Feeling the Panic

by Marko
Last Updated  : 10 February 02:50
Date Created  : 10 February 02:50
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Ive struggled for years now with alcohol on and off but I find its the way I deal with panic attacks that are a result of escaping my house on fire.  It happened over ten years now but I remember it like yesterday.  I mostly panic at night when I lie in bed thinking how close I was to burning to death.  I managed to escape with minor burns but I was lucky.  I find it very hard to sleep cause in my mind it could happen again.  Some people say I have nervous twitches and I guess its a result from my sleeping patterns. Im tired of going to treatment because it hasnt worked.  I continue to have nightmares and anxiety. Has anyone ever been in similar situation that could give me advice.

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Comments

by  kitten-01 May 04:34

thanks for sharing, this makes me feel better, knowing i am not alone.

by  issues-15 May 11:35

great to hear i can relate. if it was so easy.

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