by Marko
Last Updated
: 10 February 02:50
Date Created
: 10 February 02:50
Ive struggled for years now with alcohol on and off but I find its the way I deal with panic attacks that are a result of escaping my house on fire. It happened over ten years now but I remember it like yesterday. I mostly panic at night when I lie in bed thinking how close I was to burning to death. I managed to escape with minor burns but I was lucky. I find it very hard to sleep cause in my mind it could happen again. Some people say I have nervous twitches and I guess its a result from my sleeping patterns. Im tired of going to treatment because it hasnt worked. I continue to have nightmares and anxiety. Has anyone ever been in similar situation that could give me advice.